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Is this the riskiest job on Earth?
Perilous positionIs this the riskiest job on Earth?Physical exertion while exposed to extreme heat not only triggers blood clot formation, but impairs blood vessel function—conditions directly linked...
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Avoid these 7 foods to decrease bloating
Avoid these 7 foods to decrease bloatingWe all know the uncomfortable feeling of a full stomach and tightness of our pants after indulging in comfort foods. This feeling is the misery of bloating....
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Could eating this popular food shorten your life?
Could eating this popular food shorten your life?You might love french fries, but they don’t love you. In fact, eating them might shorten your life. Researchers analyzing the dietary patterns of 4,400...
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Could this routine help prevent heart disease?
Could this routine help prevent heart disease?People often look to maximize the benefits of their diet and exercise regimens to make every minute they spend in the gym as beneficial as possible. A new...
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Could toe-tapping lead to better health?
Restless LegsCould toe-tapping lead to better health?Sitting at work all day can be hazardous for your waistline and your health. But, a study may reveal an easy way to keep your blood flowing when at...
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The 7 heart and brain healthy habits you should embrace
The 7 heart and brain healthy habits you should embraceDid you know the same habits your doctor recommends to prevent heart disease can also help keep dementia at bay? That’s exactly what a group of...
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How many push-ups can you do?
How many push-ups can you do?The number of consecutive push-ups a man can do may have an association with his heart disease risk. That’s according to recent research published in JAMA Network Open....
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The latest on omega-3 fatty acids and your heart
The latest on omega-3 fatty acids and your heartAccording to a recent advisory released by the American Heart Association (AHA), prescription omega-3 fatty acid medication may lower high triglyceride...
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Study: Eating this many vegetables and fruits can lead to a longer life
Study: Eating this many vegetables and fruits can lead to a longer lifeYou already know that eating vegetables and fruits is good for you, but a new study outlines just how much of each you should eat...
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5 quick tips to limit your salt intake
Low Sodium5 quick tips to limit your salt intakePopcorn, pretzels and french fries. Is your mouth watering yet? While we crave these salty snacks from time to time, too much salt can increase blood...
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